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News

The meaning of the term ‘Happy New Year’

You might be surprised to know that New Year’s has a long, ancient history; in fact, the earliest recorded celebration […]
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Some Christmas Jokes for Westmont’s Residents

Merry Christmas and a very Happy New Year to all the wonderful Westmont residents and staff from your monthly blog […]
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When to Consider Hearing Aids

There’s no doubt about it, getting older is a natural part of life. While some people hang onto their perfect […]
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Naps make you more nifty once you get past 50

Adults need between 7 to 9 hours of sleep per night to maintain physical and mental health. Sleep helps us to […]
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How remote technology bridges the generational communication gap

As society relies more and more on technology, many people fear we’re losing the in-person interactions that help us better […]
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Book loving seniors live longer

Senior book lovers live longer according to Yale University researchers. Research findings showed that senior book readers survived almost two […]
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Red wine and resveratrol: Good for your heart?

As winter sets in across North East Victoria with sub zero temperatures many of us equate a nice wood fire […]
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A Guide for Keeping Safe Online

A simple ‘Guide for Keeping Safe on the Internet’ in our Westmont community During our current Australia wide lockdown conditions, […]
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A Mind More Kind

Kindness can be described in many ways. For me, it’s about treating everyone – animals, nature, the planet and ourselves […]
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Getting Older Can be Fun – Age with Humour!

One of the really nice things about memory loss as you grow older is that you can hide your own […]
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