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Some simple steps to help living with COVID-19

Many people in and around our community are feeling anxious and a little helpless with the recent Covid-19 outbreaks.  Here […]
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Hooray Hooray it’s the First of May!

Have you ever wondered what’s so special about 1 May around the world? Long before the Romans invaded the British Isles, […]
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Gardening in Autumn delivers surprising health benefits for older people

Whether you’re a budding amateur or a multi-talented blooming expert, gardening can bring a number of wonderful health and wellbeing benefits for older […]
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The magical saga of the Westmont Easter Bunny

A resident of our area was driving home along the Baranduda Boulevard just before Easter this year when, to his […]
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Some helpful basic tips for dealing with dementia and the difficult behaviours of your loved ones

How to manage repeated questions and confusion Do: When your ageing loved one is confused about where they are or what’s […]
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The meaning of the term ‘Happy New Year’

You might be surprised to know that New Year’s has a long, ancient history; in fact, the earliest recorded celebration […]
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Some Christmas Jokes for Westmont’s Residents

Merry Christmas and a very Happy New Year to all the wonderful Westmont residents and staff from your monthly blog […]
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When to Consider Hearing Aids

There’s no doubt about it, getting older is a natural part of life. While some people hang onto their perfect […]
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Naps make you more nifty once you get past 50

Adults need between 7 to 9 hours of sleep per night to maintain physical and mental health. Sleep helps us to […]
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How remote technology bridges the generational communication gap

As society relies more and more on technology, many people fear we’re losing the in-person interactions that help us better […]
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