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02 6043 9867

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02 6043 9832

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02 6043 9999

News

Book loving seniors live longer

11 August 2020/Health and Exercise/by

Senior book lovers live longer according to Yale University researchers. Research findings showed that senior book readers survived almost two […]

Red wine and resveratrol: Good for your heart?

16 July 2020/Health and Exercise/by

As winter sets in across North East Victoria with sub zero temperatures many of us equate a nice wood fire […]

A Guide for Keeping Safe Online

3 June 2020/Cyber Security/by

A simple ‘Guide for Keeping Safe on the Internet’ in our Westmont community During our current Australia wide lockdown conditions, […]

A Mind More Kind

7 May 2020/Lifestyle/by

Kindness can be described in many ways. For me, it’s about treating everyone – animals, nature, the planet and ourselves […]

Getting Older Can be Fun – Age with Humour!

9 April 2020/Lifestyle/by

One of the really nice things about memory loss as you grow older is that you can hide your own […]

Know what to expect when you’re diagnosed with cancer

23 March 2020/Health and Exercise/by

If you’ve been diagnosed with cancer, knowing what to expect and making plans for how to proceed can help make […]

Are we as old as we feel?

17 February 2020/Lifestyle/by

A survey of older people by the Australian Council on the Ageing in 2019 showed 80 per cent of people […]

What is Boxing Day all about in Australia?

9 December 2019/Christmas/by

Boxing Day is a holiday in many countries, such as Australia, in the Commonwealth of Nations. It was traditionally a […]

How to downsize your book collection

4 November 2019/Lifestyle/by

Over the course of the last three years I’ve been involved in running an annual Bookfair for my local Rotary […]

Stress relief from laughter is no joke

3 October 2019/Health and Exercise/by

Image Source: Shutterstock According to a recent article published by the world-famous Mayo Clinic last month, when it comes to […]

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Located on the border of Victoria and New South Wales.
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193 Beechworth Road,
Wodonga VIC 3690
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Social Connections at the Willows
11B McFarland Road,
Wodonga VIC 3690
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34 Ellen McDonald Drive,
Baranduda VIC 3690
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